#5 Ways To Stay Focused On Your Goals

We all have goals in life, don’t we? And we would all like to achieve these goals, but there are days in life when we just don’t feel like doing anything. And that’s okay. Just remember you’re gonna have to pick yourself up eventually and move on, because your goals are waiting for you. That might sound easier than it actually is, I totally agree, and that’s why I’ve made a short list below that will help you to stay motivated and focused on your goals.


#1. Make a to-do list 

This always works. When you wake up and feel like doing nothing today, just grab your phone or notebook and start making a to-do list for the day. Just make sure that the order of the tasks doesn’t matter, because that’s gonna make you even more demotivated. This way you can pick anything that’s on the list and accomplish it any time of the day.  Try to get as much done as possible and you’ll be surprised how much you’ve done at the end of the day.

You don’t get what you wish for, you get what you work for.

#2. Go offline! 

One of the reasons you can’t focus could be because you’re easily distracted. What’s the biggest distraction in our lives these days? That’d be social media and you knew it. It’s so tempting to reach out for your phone while you’re “thinking”, just try not doing that for once! You’re unconsciously taking your mind somewhere else, and your focus goes along. Turn off your wifi/ data or just entirely turn off your phone, to make sure you don’t go checking your social media timelines. Maybe try out the Pomodoro-method?

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#3. Change your work place/environment 

Are you always working at the same place, in the same environment? That might be another reason you’re not really motivated anymore. Your mind gets used to the environment and it’s not as exciting as it used to be. Try switching to a different environment from time to time. Maybe this cute cafe, a restaurant or the library? You’ll be surprised what it could do to your motivation and inspiration.

#4. Track your progress

There’s no better way to get a confidence-boost than seeing the progress you made. When you’re a blogger, read back old posts and the track the traffic you had on your best days. This will get you motivated to post more in no time (always works for me).

Another way of tracking your progress is checking off the things you already did, e.g. on your to-do list. It will make you feel satisfied and motivated to keep going!

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#5. Have a healthy mindset

There’s no way you can stay focused if you don’t have a healthy mindset, but what does this mean? Of course it’s important to exercise regularly and eat healthy, but it’s even more important to make sure your mind is healthy. First of all, life can be stressful sometimes so it’s important to say no sometimes. Also make sure you’re surrounding yourself with positive people, which means: leave all the toxic people behind! You deserve much better and you’ll definitely notice the change.


Click here to read all about having a healthy mindset.

Click here to check out my Pinterest board about motivation and self-improvement.

I hope these tips will help you out and get you focused on your goals again! What works for you when you’re feeling demotivated? Let me know!

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#5 Things To Do Differently In 2018

New Year’s resolutions, a little cliche, isn’t it? You think of some impossible goals you want to reach in the upcoming year, you tell everyone and you feel proud. But low-key you already know it…Two weeks into 2018 and you’ll be falling back to your old habits again. Are you really going to the gym 3 times a week, when a week ago you didn’t even know you had a gym membership? Are you, the chain-smoker, really not gonna touch a single cigarette in 2018? As great as it might sound, unless you’re really motivated and desperate to change, there’s a big chance it’s not gonna work.

Yet there’s a reason we keep thinking of new year’s resolutions every December, even though we know it barely ever works out. Some people do it because they need an excuse to change themselves, others do it because they want to have something to look forward to, like achieving their goals.  Whatever your reason is, thinking of new year’s resolutions can also be fun.

I’ve written down some goals I want to achieve and some habits I’d like to change in 2018, and maybe it’ll give you inspiration for your own resolutions…

1. Save money

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I’m moving to New York for 6 months in September, for an internship. And we all know, New York isn’t really the cheapest city. Which means, it’s necessary for me to save money, like a lot. How am I planning to do this? First things first, I have to stop buying so many unnecessary things. Do I really need a new foundation, even though I already have 3 new ones at home? Do I really need to eat fast food, even though mom made food at home?

2. Go to the gym more often

Yes, I said “more often”. I have a gym membership and during the summer, I used to go 2 or 3 times a week. But now, I haven’t been to the gym for months. And the most ironic thing is: the gym is 2 minutes away from my house. I can actually see it from my room. So what did I do during my free time for the past few months? Netflix! Riverdale, Stranger Things, Suits…I had to catch up! That’s the second thing I really want to change. Less Netflix, more gym…Whenever I feel like it…Of course… 

3. Pass the important exams (!!!)

In order to do my internship in September, I need to pass two important exams in April. This is my main focus for now. I think I should just unsubscribe from Netflix…

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4. Read more

To be honest, I love reading. Months ago, I’d choose reading at night over any party, anytime. Why did I stop reading? My phone has become too interesting. Apparently I’d rather scroll my Instagram, Facebook and Twitter feed at night then turning pages in my favorite book (Mini Shopaholic, by Sophie Kinsella). 

5. Improve myself

Last but definitely not least, improving myself. In the past few years, I could significantly notice how I changed and it feels good. I don’t want 2018 to be a year where everything goes great, without any mistakes. We learn from hard times and mistakes and that’s exactly what I want for 2018. Learning and improving.  

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So now it’s your turn, what do you want to achieve in 2018?

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